Πέμπτη 26 Νοεμβρίου 2015

Minced meat and peppers casserole





MINCED MEAT AND PEPPERS CASSEROLE

Ingredients
1 kilo small oblong green peppers
1 red sweet pepper
2 large yellow peppers
200 g. olive oil
600 g. ripe tomatoes
1/2 bunch parsley
1 large onion or two medium ones
5 large cloves of garlic
A piece of red hot chili pepper (in the size of a watermelon seed)
150 g. ground beef
100 g. minced pork

Instructions
Put the olive oil in a medium pot.
Put into the pot the onion diced.
Peel the garlic, mince it and pour it into the pot.
Place the pot over medium heat.
Sauté the onions and the garlic and stir from time to time.
Wash the peppers thoroughly with water.
Remove their stalks and their spores.
If the green peppers are small, pour them whole into the pot.
Chop the sweet red pepper and the yellow peppers.
Pour them into the pot and stir.
Add salt as needed and stir again.
Do not put any water in this food.
The peppers release heir fluids and they are cooked in them.  
Let them boil until they soften well.
Rinse the tomatoes and cut their stalks.
Cut each tomato in 10 pieces.
Pour the tomatoes into the casserole and stir.
Leave the peppers to boil with the tomatoes for 15 minutes.
Stir occasionally.
Take into your hand a handful of ground beef.
Rub small part of the ground beef between your fingers and pour them into the casserole.
Work exactly as you do when you rub Feta cheese between your fingers.
Continue this way until you pour all the minced meat into the pot.
Stir occasionally. As you do that the pieces of minced meat bury themselves inside the peppers.
After you put the ground meat, cook the food for 20 minutes.
When the minced meat is cooked it forms small and very delicious meat balls.
The food has plenty of sauce.
This sauce is very tasty because it has vitamins and the liquids of the vegetables.





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