CHICKEN WITH ORANGE AND PILAF
Ingredients
2 chicken breasts and one
chicken leg
1/2 cup of olive oil
Salt and ground pepper to
taste
1/2 Tb ground coriander
2 rosemary sprigs or 1 Tb dried
rosemary leaves
Half a square cm of hot red chili
pepper
8 big oranges
220 g. rice for pilaf
Instructions
Remove the skin from the chicken
breasts and open each one of them in two fillets.
Take off the skin from the leg of chicken.
Put on the meat salt, oregano,
coriander and pepper.
Pour some oil over the meat
and spread it all around it.
Grease a medium size Pyrex
glass with oil and place on its bottom the meat.
Squeeze 4 oranges and pour their
juice over the meat.
Scour slightly the four
oranges left.
Cut horizontally the oranges into slices and toss out the spores.
Pour some oil over the orange slices.
Smear the orange slices with
oil.
Place the slices of oranges
over the meat one next to the other.
Put in the Pyrex glass the hot
pepper, the salt, 3 cups water and the left over oil.
Cover the baking dish with
nonstick cooking paper.
Put the Pyrex in the oven on
the first rack from the bottom.
Bake at 250 C degrees for
about an hour
When the hour passes, turn the
meat over and cook it on the other side.
Bake for ten more minutes.
Remove the baking paper.
Drive a fork into the leg of the chicken..
If the meat is soft and tender
the fork enters easily in it.
When the meat gets a light
brown color on top, it is done.
Take it with a slotted ladle
and put it on a platter.
Take also with the slotted
ladle the slices of orange and put them on another dish.
Put the rice in a big sieve and
wash it. Leave it in the sieve until all the water is drained.
Put the rice in the Pyrex
glass and stir.
Bake the rice for fifteen
minutes and stir every so often.
After this time take with a
spoon some rice and put it on a small plate.
Try it to see how it tastes
and if it has softened.
If it needs more cooking, leave
it to cook until soft.
Once the rice is prepared, put
the meat over the rice into the baking dish again.
Put the orange slices over the
meat.
Turn off the oven.
Cover the food with the non stick
baking paper and leave it in the oven.
This will maintain the food
warm and will prevent drying.

Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου