Τετάρτη 7 Οκτωβρίου 2015

Omelet with minced meat



OMELET WITH MINCED MEAT


Ingredients
300 grams of ground beef
Salt and pepper to taste
4 large eggs
2-3 tablespoons of olive oil


Instructions
Use a nonstick pan 22 cm in diameter.
Pour the oil into the pan.
Smear it on  the bottom of the pan.
Put the ground beef in the pan and with your hands spread it to cover all its bottom like a large and thin burger.
Put the pan on low heat to avoid burning minced beef.
Put salt and pepper on the meat and leave it to cook for a while.
When cooked turn the burger with a fork on the other side.
As you do that, the burger breaks into pieces.
Press lightly with the fork the pieces and break them further.
Mix a few times and try to cook the minced meat evenly.
Cook until the minced meat absorbs all its liquid.
When the minced is cooked and its color becomes a little darker, then it is ready for the eggs.
15 minutes is usually enough for the minced to be cooked.
Break the eggs  into a bowl. Beat them lightly with a fork and pour them over the meat.
Lower further the heat.
Leave the omelet to be cooked on one side.
Then turn it with a level pot lid, on the other side.
Place it back in the pan and wait for a few min to cook.
Turn off the heat but leave the pan on a little longer.
Let it cool down a bit before serving.
This omelet is quick and the children usually love it.  



Posted by Katy hat-Kotsovinos at 1:3

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