Salad with various kinds of beans

SALAD WITH VARIOUS KINDS OF BEANS

Ingredients

200 g. of black butter beans (black large kidney beans)

180 g. of white medium kidney beans

150 g. of purple beans

200 g. husked wheat

2 red peppers sweet pepper  

1 large green pepper

4 medium dry onions

10 cloves garlic

2 TBs vinegar

80 g. of olive oil

Instructions
 

Generally all kinds of beans generate gases, which are annoying.

To avoid the gases from beans you should put them in a pot with plenty of water and to boil them for some time.

Then remove them from the heat and strain them.

Wash the beans with clean water.

Put them in the pot again and pour water over them until it covers them.

Place the pot again over high heat. 

Repeat this step 2 more times.

So you have to boil, to strain and to wash the beans three times.

Then put the beans again in the pot and for the fourth time pour water over them until it reaches 3 cm above them.

Put the pot over high heat and boil them.

Boil each type of bean separately.

Boil them until they are tender but not to chelate.

Boil in a small saucepan the wheat separately.

Boil it until it becomes soft and tender.

Put in another pot the oil and place it over medium heat.

Cut the onions into thin slices and pour them into the pot.

Mince the garlic and pour it into the pot.

Mix the onion and the garlic and let them to cook for a few min.

Wash the red peppers and the green pepper and cut them into small pieces.

Pour those pieces into the pot and stir.

Wait until all veggies inside the pot become soft and tender..

Add beans and stir.

Add the wheat and mix again.

Pour into the pot the vinegar and the salt.

Try the taste and if it is necessary add a little more salt or vinegar.

Let the pot on the heat for five more minutes. 

All this time you should stir to prevent the sticking of the beans and the wheat.

Remove the pot from the heat and leave it to cool.

Serve the salad when it is almost cold.